Sorry Sav, I promised that I would update yesterday, but I got tired after helping my sister with her proposal, so I slept, hehe. Actually hardly slept, coz whenever I'm in Dubai I share a room with either of my sisters and guess what she sleeps noisily. She killed me, couldn't help it but be happy when she woke up at 6am. I slept until 8:30 to see her over my head saying "yallah let's go, or give me your visa card and I'm going to withdraw some money." I gave it to her but I couldn't sleep no more. She is utterly the noisiest person I ever had to live with, lol, but, she is my sister and I can't avoid her or even live without her. After all, she is the one who cares and stresses herself if ne 1 go hurt or anything, in simple words "She Worries a lot."
So, RULES, yes what rules. Hmm, to be honest I'm not sure if I'm going to follow them but I'm sure Sav is going to go crazy if I don't take them seriously, haha. I think they've had enough of my serious migraine situation and many Dr. friends were included in the decision, so I have to follow a-list-that-wont-end of RULES, to overcome what I'm in.
1- Stop stressing myself and worrying about everything - it might be a cause for those headaches.
2- A small spark of light = a start of a headache, if it happens I have to take painkillers straight away and avoid the atmosphere I'm in. Example, if I'm in class, I have to leave and breathe deeply. (Dr. said so, so no1 can blame me when I just turn around and march the oher way without explaining).
3- Relax my brain, think in simple terms and let more oxygen in when I feel it coming back.
4- Avoid eating anything I like when it comes back like - e7m cheese and chocolate.
5- No more tea and coffee for karamilah. Back to herbal drinks.
6- 2 hours max of continuous work on the computer, then relax for few hours and back again to work. (that's a bit hard).
7- sit in a room with the proper amount of light. (I like dim light, but no more, they come and pull the curtains up even when the lights are turned on in my room).
8- Eat healthy food and stop starving myself. I do starve myself when I don't know what to eat and I have to stop it. (This is hard, what if I can't think of anything to eat).
9. Bad smells and strong ones too can cause headaches like (bad odor, oh my and that's everywhere and it kills me, another is petrol, lots of smoke from b5oor stuff, a bad perfume, the smell of dusty air...etc).
10- No more awkward sitting positions while watching tv, or reading or even using the computer. What if I'm tired of sitting straight all the time. (Ok this one is big No No, not doing it no matter what).
11- The list goes on, I just am enough of listing the new rules.
And now, the latest news.
Not that I want to become drama queen, it just happens to be. I've been told that if I'm worried or have something in my mind, I do act that I'm busy and sound so, and that I even speak in a formal way and very fast. Is it true, maybe. Ask the people around me, I wont judge. Ne ways, I have no idea why I keep feeling that life is going very fast and I have to keep myself in the same pace or I will trip and stay behind. Ok that's too much to think of.
On the Bulletin Board:
- Other news, Chris and Felix are already here. I can't believe it that Dubai didn't give us a permit.
- I became a spend thrift.
- Am I the only one who sees things are way much expensive than they were months not few years ago. Other than Sav too. The thing is I've had enough making a face and asking mom for more every time. So, what I do is that when I have the money I spend it and when I don't I shut my trap up.
- I saw a gorgeous shoes, I didn't get it.
- Sav, you know it is important that you give me your opinion on my purchases. I feel sorry I couldn't show it to you on video call. I think it is important, so stop saying that I can buy whatever I like without assistance coz I know but I need your opinion.
- I feel my head sending tingling messages from time to time. Hurts shway.
- I went to the party. Had a great time with the kids. Took amazingly beautiful pics. Surprisingly I was able to mingle properly with them, they were so adorable. Unfortunately I didn't swim and Sav says it's better ( to be more precise, she said, "A7san").
- I don't feel like starting with any assignment but I have to stop blogging to relax for about an hour or so so I can use the computer again. (e7m, trying to follow rules).
So, until the next update, wish me good luck and chaws.
So, RULES, yes what rules. Hmm, to be honest I'm not sure if I'm going to follow them but I'm sure Sav is going to go crazy if I don't take them seriously, haha. I think they've had enough of my serious migraine situation and many Dr. friends were included in the decision, so I have to follow a-list-that-wont-end of RULES, to overcome what I'm in.
1- Stop stressing myself and worrying about everything - it might be a cause for those headaches.
2- A small spark of light = a start of a headache, if it happens I have to take painkillers straight away and avoid the atmosphere I'm in. Example, if I'm in class, I have to leave and breathe deeply. (Dr. said so, so no1 can blame me when I just turn around and march the oher way without explaining).
3- Relax my brain, think in simple terms and let more oxygen in when I feel it coming back.
4- Avoid eating anything I like when it comes back like - e7m cheese and chocolate.
5- No more tea and coffee for karamilah. Back to herbal drinks.
6- 2 hours max of continuous work on the computer, then relax for few hours and back again to work. (that's a bit hard).
7- sit in a room with the proper amount of light. (I like dim light, but no more, they come and pull the curtains up even when the lights are turned on in my room).
8- Eat healthy food and stop starving myself. I do starve myself when I don't know what to eat and I have to stop it. (This is hard, what if I can't think of anything to eat).
9. Bad smells and strong ones too can cause headaches like (bad odor, oh my and that's everywhere and it kills me, another is petrol, lots of smoke from b5oor stuff, a bad perfume, the smell of dusty air...etc).
10- No more awkward sitting positions while watching tv, or reading or even using the computer. What if I'm tired of sitting straight all the time. (Ok this one is big No No, not doing it no matter what).
11- The list goes on, I just am enough of listing the new rules.
And now, the latest news.
Not that I want to become drama queen, it just happens to be. I've been told that if I'm worried or have something in my mind, I do act that I'm busy and sound so, and that I even speak in a formal way and very fast. Is it true, maybe. Ask the people around me, I wont judge. Ne ways, I have no idea why I keep feeling that life is going very fast and I have to keep myself in the same pace or I will trip and stay behind. Ok that's too much to think of.
On the Bulletin Board:
- Other news, Chris and Felix are already here. I can't believe it that Dubai didn't give us a permit.
- I became a spend thrift.
- Am I the only one who sees things are way much expensive than they were months not few years ago. Other than Sav too. The thing is I've had enough making a face and asking mom for more every time. So, what I do is that when I have the money I spend it and when I don't I shut my trap up.
- I saw a gorgeous shoes, I didn't get it.
- Sav, you know it is important that you give me your opinion on my purchases. I feel sorry I couldn't show it to you on video call. I think it is important, so stop saying that I can buy whatever I like without assistance coz I know but I need your opinion.
- I feel my head sending tingling messages from time to time. Hurts shway.
- I went to the party. Had a great time with the kids. Took amazingly beautiful pics. Surprisingly I was able to mingle properly with them, they were so adorable. Unfortunately I didn't swim and Sav says it's better ( to be more precise, she said, "A7san").
- I don't feel like starting with any assignment but I have to stop blogging to relax for about an hour or so so I can use the computer again. (e7m, trying to follow rules).
So, until the next update, wish me good luck and chaws.
